Tuesday, May 26, 2009

Week 7: Chinese Chicken Chop



This week's recipe was courtesy of my "Hungry Girl" cookbook. Abby and I felt so healthy and fiber-ful after this one. Also, all of "Hungry Girl's" salad recipes don't include dressing, so we added a little tang to our salads with red wine vinegar.
**Now that I think about it, we pretty much didn't chop everything that it told us to. We had larger chunks in our salads.**


INGREDIENTS

2 cups chopped romaine lettuce
1 cup shredded green cabbage
3 ounces boneless skinless lean chicken breast, chopped
1/2 can mandarin oranges in juice, drained
1/2 can sliced water chestnuts, drained and chopped
2 tablespoons minced scallions
2 tablespoons Fiber One bran cereal (original)


DIRECTIONS
Place lettuce and cabbage in a large bowl and toss.
Add oranges and water chestnuts, and then top with chicken.
Sprinkle scallions and Fiber One over salad.
(This recipe makes one serving, so we doubled it for two of us.)


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